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Liam Smith
Last seen: 24 days ago
I write and manage content focused on healthy eating and overall wellness. I’m responsible for reviewing articles, verifying sources, and ensuring that information is clear, research-based, and helpful for readers making lifestyle and nutrition choices.
Member since Aug 12, 2021
liamsmith@healthyfoodforwellness.com
Chocolate Ganache Pudding
A little while back on Facebook, I mentioned that I was working on a raw, vegan chocolate pudding. I’m thrilled to announce that t...
Truro, Cape Cod
Hello, from Cape Cod! We’re staying in Truro for the week, along with my parents, brother, sister-in-law, nephew, and niece.
Mini Carrot Muffins for Baby (with yogur...
Every parent has to make their own decision on when to first introduce sugar to their baby. We’ve decided to wait as long as possi...
White Chocolate Cookie Dough Snowballs
Fact: this recipe is much more likely to fall under the category of “living to eat” than “eating to live”. Fiction: Healthy living...
Small Batch Apricot Jam (No Pectin)
Make healthy homemade apricot jam in just 15 minutes! This easy 3-ingredient recipe uses fresh apricots and no pectin. Perfect for...
Chicken Cobb Salad with Blue Cheese Butt...
Nothin’ new & creative this time, folks… just my version of a classic entree salad. If prepared with a high ratio of fresh produc...
Peanut Butter Cookie Frozen Yogurt
It probably comes as no big surprise that I continue to enjoy cold & creamy desserts well past the hot summer months. With the com...
Carrot Cake Sandwich
I could eat this sandwich for breakfast lunch and dinner. All in the same day. Name Carrot Cake Sandwich Cuisine Fusion Prep Time ...
Summer Fruit Crisp
Unlike those strawberries and these apricots, the blueberries and nectarines used for this Summer Fruit Crisp were near perfect in...
Apple Cinnamon Pancakes for One
Who doesn’t love waking up to the delightful aroma of pancakes? These Apple Cinnamon Pancakes for One are the perfect way to treat...
Blueberry Cinnamon Rolls Vegan Recipe
Try as I might, I’m hard pressed to think of a more intoxicating aroma than freshly made baked goods with loads of cinnamon, pipin...
Chipotle Shrimp Tacos with Avocado & Man...
Phew! It has been H-O-T here in Boston this week. I don’t know about you but when the temperature soars I have little interest in ...
White Chocolate Cake Batter Truffle Pops
This is my first venture into the field of cake pops – yet another foodie trend that took over the blogosphere this past year or s...
Salted Peanut Butter Caramel Corn
Are you a sweet or a salty snacker? Perhaps both? Or maybe you’re not a snacker at all. If that’s that case, then… I don’t underst...
Carrot Cake Ice Cream [Vegan]
Yes, I admit I have a slight obsession with all things carrot cake-inspired. Case in point: Therefore, it goes without saying that...
Chocolate Chip Macaroon Oatmeal Cookie B...
Snow. If you live in New England, you don’t want to hear about it because you’re living amidst this never-ending Snowmageddon; and...