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Daniel Harris
Last seen: 1 month ago
I’m Daniel Harris, a nutritionist focused on balanced diets and healthy lifestyle habits. I share practical, science-based nutrition guidance and help ensure that food and wellness content is accurate, responsible, and aligned with established nutritional research.
Member since Sep 14, 2021
danielharris@healthyfoodforwellness.com
Cranberry Pecan Granola
The trend of giving homemade goodies as gifts seems to have become less popular over the years, though I have only myself to blame...
Prosciutto-Wrapped Pork Chops with Caram...
Pork-wrapped pork? On a health-conscious food blog?! You bet. Although certain pork cuts (ahem, bacon) rarely make an appearance o...
Peanut Butter & Honey Banana Blondies
These blondies are a dessert version of my favorite childhood sandwich. I haven’t had a peanut butter, honey, and sliced banana sa...
Healthy Strawberry Sauce with Agave Nect...
A quick and healthy strawberry sauce lightly sweetened with agave. This versatile topping is ready in minutes and great for breakf...
Tofu Egg Salad
I know that many of you have resolved to eat less meat in the new year, and I thought Meatless Monday would be an apropos day of t...
Peanut Butter & Banana Breakfast Polenta
Are you tired of the same old breakfast routine? If you’re looking to shake things up and start your day with a delicious and nutr...
Tropical Dried Fruit & Cashew Butter Bit...
I plowed my way through the Peanut Butter, Date, & Oat Bites in no time, and reveled in each ball of sweet, dense deliciousness. I...
Winter Squash Wheat Berry Risotto
I love risotto. I enjoy cooking it and I absolutely adore eating it. First, cooking it: forget everything you’ve heard and/or rea...
Raspberry & White Chocolate Peanut Butte...
If you’re a fan of the delightful combination of sweet and nutty flavors, you’re in for a treat! Our Raspberry & White Chocolate P...
Chocolate & Peanut Butter Thumbprint Coo...
Thanks to a generous birthday gift from a sweet friend, I recently attended a cooking class at Sur la Table. The theme of the clas...
Vegan Brown Rice Pudding
Rice pudding – to me – is a dessert that transcends seasonality. Whether you cozy up to a steaming bowl of the comforting dessert ...
Peanut Butter Chocolate Chip Cookie Bars
Yikes. This post marks the latest of three consecutive recipes featuring peanut butter as a main ingredient. Although this repetit...
Wordless Recipe: Chocolate Peanut Butter...
If you’re a fan of the delightful combination of chocolate and peanut butter, you’re in for a treat! Homemade chocolate peanut but...