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Daniel Harris
Last seen: 1 month ago
I’m Daniel Harris, a nutritionist focused on balanced diets and healthy lifestyle habits. I share practical, science-based nutrition guidance and help ensure that food and wellness content is accurate, responsible, and aligned with established nutritional research.
Eggplant Parm Pizza
As mentioned in this post The Upper Crust is one of our favorite Boston pizzerias and they now provide nutritional information for...
Trail Mix Granola Bars & Saratoga Peanut...
If you read my post on Flourless White Chocolate Peanut Butter Cookies, you are well aware of my loyalty to the Peanut Butter and ...
Basic Chicken Salad
When it comes to versatile and nutritious meals, a chicken salad always tops the list. It’s not only a fantastic way to incorporat...
Future Foodie
I am thrilled to share with you all that John and I are expecting a new addition to our family on or around December 25th!! That’s...
Stuffed Dates Two Ways
Stuffed dates are an easy but impressive hors d’oeuvre that transcend seasonality. Equally well-suited for an elegant winter dinne...
Apple Pie Breakfast Parfait and thoughts...
These grainy pictures were actually taken during not the first, but the second photo shoot for this parfait. The first time I made...
4 Ingredient Pumpkin Pancakes for Baby
These “pancakes” are flour- & sugar-free, consisting solely of bananas, pumpkin puree, eggs, & baking powder. I’ve seen a few reci...
Cookies & Cream Ice Cream Sandwiches
There’s no denying it at this point: I love cookies & cream. If you harbor any doubt, I invite you to check out this post. Or this...
Annie’s Mexican Pizza
I love pizza. I love the crispy crust and melty cheese. I love that a homemade pie can be healthy if you use a whole wheat crust, ...
Oops Recipe
Hello Friends, Some of you might have noticed that I had a briefly posted recipe for Carrot Cupcakes with Maple Cream Cheese Frost...
Mocha Peanut Butter Recipe
If that’s not a recipe for the ultimate healthy-but-delicious breakfast (or dessert!) condiment, I don’t know what is. Spread this...
Tart Vanilla Frozen Yogurt
Pinkberry. Red Mango. BerryLine. Chances are you are geographically close to one of these tart frozen yogurt shops that keep gaini...
Carrot Cake Pancakes with Maple Cream Ch...
These carrot cake pancakes with maple cream cheese are a delightful way to start your morning. Full of warm spices like cinnamon a...
Baked Mini Sugared Gingerbread Doughnuts...
The recipe for these doughnuts has been brewing in the back of my mind ever since I posted the Baked Mini Apple Cider Doughnuts. I...
Jalapeno Ranch BBQ Chicken Pizza
This is another recipe made with my husband in mind. What can I say the man loves ranch dressing and barbeque sauce toss in some j...
Monday Musings (Boston Strong!)
1. I have never been more proud to be from Boston (well, technically I was born in Newton, MA… moved to PA, and now live in anothe...