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Emily Carter
Last seen: 1 month ago
I’m Emily Carter, a health and wellness writer focused on nutrition, fitness, and holistic lifestyle topics. I research evidence-based health information and share practical, easy-to-understand guidance to help readers make informed choices for a balanced and healthy lifestyle.
Member since Feb 7, 2022
emilycarter@healthyfoodforwellness.com
Zucchini Bread Granola
Are you looking for a tasty and wholesome breakfast or snack option that’s both satisfying and nutritious? Look no further than th...
Zucchini Coleslaw
Looking for a new way to use up the plethora of zucchini squash sitting in your fridge? Not a fan of the quintessential cabbage th...
Paleo Carrot Cake Cookies
We plowed through the paleo Chocolate Chip, Coconut, & Almond Flour Cookies in no time; and instead of making yet another batch, I...
White Chicken Chili: The Ultimate Guide ...
Learn how to make white chicken chili in a crockpot, Instant Pot, or on the stovetop, along with the best white chicken chili reci...
Chocolate Chip Peanut Butter Brownie Dou...
For all of you fans of my dried fruit and nut “truffles”: I am sorry for abandoning you for so long. It’s been about two months si...
Chocolate Almond Cheesecake Pudding
Have you tried Trader Joe’s Cocoa Almond Spread? It’s basically an almond version of Nutella, and although it’s suuuuuper sweet, i...
Baked Sweet Potato Soup
If I am ever asked to compose a list of only 10 foods I could eat for the remainder of my life, sweet potatoes would – without que...
Spicy Pulled Chicken
Do you like spicy food? I’m talking lip-tingling, sinus-clearing runny nose-inducing spicy fare. Like this pulled chicken. Name: S...
Maple Date Granola
I so much enjoyed my Pumpkin Spice Granola, that I had to make another batch of homemade whole-grain goodness. I switched up the i...
Maple Pecan Streusel Bread
There’s something undeniably comforting about the aroma of freshly baked bread filling your home. It’s a warm invitation to gather...
Pumpkin Raisin Bread Pudding
I did not grow up eating bread pudding… in fact, I was well into my 20s when I experienced my first taste of this comforting, melt...
Pumpkin Spice Granola
*Note: this is an updated post from 12/9/09. I have slightly changed the initial recipe that I posted, and updated the photos, as ...
Chocolate Chip Banana Pancakes for One (...
As the snow turned to sleet this morning, I was more than content to burrow farther under the flannel sheets and down-filled comfo...
Dark Chocolate Chunk Frozen Yogurt Recip...
The last day of Love Your Heart month has arrived, and this week we’re aaallll about the heart healthy desserts. You know what tha...
Brown Rice Pudding Recipe
Following in the footsteps of my Pumpkin Raisin Bread Pudding and Pear-Cranberry Crisp, here is yet another dessert that can easil...
Oatmeal Raisin Cookie Dough “Truffles”...
I present to you the second in what is sure to become a series of cookie dough-inspired dried fruit & nut “truffles”, the first of...