Healthy Food for Wellness


Peanut Butter & Honey Banana Blondies

These blondies are a dessert version of my favorite childhood sandwich. I haven’t had a peanut butter, honey, and sliced banana sa...

Maple Cranberry with Goat Cheese Filling Recipe

Muffins are a delightful treat that can brighten up your mornings and add a touch of sweetness to your day. If you’re looking for ...

Oatmeal Raisin Cookie Dough “Truffles”

I present to you the second in what is sure to become a series of cookie dough-inspired dried fruit & nut “truffles”, the first of...

Apple Cinnamon Pancakes for One

Who doesn’t love waking up to the delightful aroma of pancakes? These Apple Cinnamon Pancakes for One are the perfect way to treat...

Healthy Strawberry Sauce with Agave Nectar – Simpl...

A quick and healthy strawberry sauce lightly sweetened with agave. This versatile topping is ready in minutes and great for breakf...

Blueberry Cinnamon Rolls Vegan Recipe

Try as I might, I’m hard pressed to think of a more intoxicating aroma than freshly made baked goods with loads of cinnamon, pipin...

Chipotle Shrimp Tacos with Avocado & Mango Salsa

Phew! It has been H-O-T here in Boston this week. I don’t know about you but when the temperature soars I have little interest in ...

White Chocolate Cake Batter Truffle Pops

This is my first venture into the field of cake pops – yet another foodie trend that took over the blogosphere this past year or s...

Peanut Butter, Date, & Oat Bites

It’s back to school work time! There are many great perks to working in a school, but the best is inarguably having nearly three m...

Blog Bites V–Autumn Edition

1. There are plenty of versions out there, but Caroline’s Pumpkin Granola on Chocolate & Carrots caught my eye because of the a) h...

Crispy Chicken Sandwiches

John and I liked the Crispy Baked Chicken Tenders so much that it was an easy decision to make them again for these sandwiches… Na...

Monday Musings + Almond Joy Toast

Mondays can often be a challenging day to start the week, but we believe in turning them into moments of joy and deliciousness. Wh...

Tofu Egg Salad

I know that many of you have resolved to eat less meat in the new year, and I thought Meatless Monday would be an apropos day of t...

Chilled Avocado Soup

The east coast is being bombarded by a harsh heat wave; and if you’re anything like me, the hot, humid, sticky weather can complet...

Salted Peanut Butter Caramel Corn

Are you a sweet or a salty snacker? Perhaps both? Or maybe you’re not a snacker at all. If that’s that case, then… I don’t underst...

Carrot Cake Ice Cream [Vegan]

Yes, I admit I have a slight obsession with all things carrot cake-inspired. Case in point: Therefore, it goes without saying that...

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